Hey!! I am Tee
I am IFBB PRO and a qualified level 4 Lower Back Pain specialist as well as Online Posing and Sports Nutrition Coach
I have always enjoyed strength and conditioning in sports.
Now want to share my passion with other people.
It important to understand the fundamentals of the human body and a person's individual characteristics.
A one size fits all system never works : I believe in the individual, and how one single step can cause a domino effect for the BETTER.
This can lead to a great and prosperous future in health and fitness.
I have changed my view point and turned my life around and so
Making a change is hard and sticking to it is even harder BUT I believe this a choice
YOU WILL NEVER REGRET!!